Broccoli Cheddar Casserole Recipe

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Broccoli Cheddar Casserole
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Ingredients:

Directions:

  1. In a skillet over medium heat, saute broccoli and onion in butter until crisp tender, about 5 minutes; set aside.
  2. In a bowl, beat eggs.
  3. Add whipping cream and 1/3 cups of cheese; mix well.
  4. Stir in the broccoli mixture, salt and pepper.
  5. Pour into a greased 3 quart baking dish; set in a larger pan filled with 1 inch of hot water.
  6. Bake, uncovered, at 350 degrees for 45-50 minutes or until a knife inserted near the center comes out clean.
  7. Sprinkle with remaining cheese.
  8. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.16 Kcal (1391 kJ)
Calories from fat 255.1 Kcal
% Daily Value*
Total Fat 28.34g 44%
Cholesterol 236.26mg 79%
Sodium 601.32mg 25%
Potassium 344.62mg 7%
Total Carbs 7.75g 3%
Sugars 1.76g 7%
Dietary Fiber 3.43g 14%
Protein 14.26g 29%
Vitamin C 59.4mg 99%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 240.5mg 24%
Amount Per 100 g
Calories 154.04 Kcal (645 kJ)
Calories from fat 118.31 Kcal
% Daily Value*
Total Fat 13.15g 44%
Cholesterol 109.57mg 79%
Sodium 278.87mg 25%
Potassium 159.83mg 7%
Total Carbs 3.59g 3%
Sugars 0.82g 7%
Dietary Fiber 1.59g 14%
Protein 6.61g 29%
Vitamin C 27.5mg 99%
Vitamin A 0.1mg 5%
Iron 1mg 12%
Calcium 111.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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