Spaghetti-Bean Sprouts Salad Recipe

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Spaghetti-Bean Sprouts Salad
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Ingredients:

Directions:

  1. Break vermicelli into 2 inch pieces;cook as directed on package. Rinse under running cold water;drain.
  2. Mix mayonnaise and next 5 ingredients in a large bowl.
  3. Stir in vermicelli, bean sprouts, celery, mushrooms, green pepper, onion and peas.
  4. Refrigerate at least 3 hours.
  5. Stir in cashews when ready to serve.
  6. Garnish with radishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.9 Kcal (1406 kJ)
Calories from fat 198.01 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 8.66mg 3%
Sodium 584.31mg 24%
Potassium 240.48mg 5%
Total Carbs 31.04g 10%
Sugars 8.41g 34%
Dietary Fiber 3.51g 14%
Protein 5.27g 11%
Vitamin C 13.3mg 22%
Iron 2.3mg 13%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 240.54 Kcal (1007 kJ)
Calories from fat 141.8 Kcal
% Daily Value*
Total Fat 15.76g 34%
Cholesterol 6.2mg 3%
Sodium 418.43mg 24%
Potassium 172.21mg 5%
Total Carbs 22.22g 10%
Sugars 6.02g 34%
Dietary Fiber 2.51g 14%
Protein 3.77g 11%
Vitamin C 9.5mg 22%
Iron 1.7mg 13%
Calcium 25.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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