Shrimp Corn Cakes with Soy Mayo Recipe

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Shrimp Corn Cakes with Soy Mayo
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Ingredients:

Directions:

  1. In a small bowl, combine the first seven ingredients. Cover and chill until serving.
  2. In a large skillet, cook and stir onion in 1 tablespoon oil over medium-high heat until tender. Add garlic; cook 1 minute longer. Add shrimp; cook and stir until shrimp turns pink. Remove from the heat.
  3. In a large bowl, mix the flour, cornmeal, cornstarch, baking powder, salt and pepper. In a small bowl, mix the corn, egg and shrimp mixture; stir into dry ingredients just until moistened.
  4. In an electric skillet, heat 1/4 in. of oil to 375°. In batches, drop corn mixture by rounded tablespoonfuls into oil; fry 1-1/2 minutes on each side or until golden brown. Drain on paper towels. Serve with sauce. Yield: 2 dozen (2/3 cup sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.21 Kcal (629 kJ)
Calories from fat 56.79 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 14.22mg 5%
Sodium 248.34mg 10%
Potassium 75.23mg 2%
Total Carbs 20.36g 7%
Sugars 0.66g 3%
Dietary Fiber 0.6g 2%
Protein 2.79g 6%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 241.59 Kcal (1011 kJ)
Calories from fat 91.34 Kcal
% Daily Value*
Total Fat 10.15g 10%
Cholesterol 22.88mg 5%
Sodium 399.39mg 10%
Potassium 120.99mg 2%
Total Carbs 32.74g 7%
Sugars 1.06g 3%
Dietary Fiber 0.96g 2%
Protein 4.48g 6%
Vitamin C 1.7mg 2%
Iron 0.4mg 1%
Calcium 25.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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