Chinese Cabbage and Bean Sprout Salad Recipe

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Chinese Cabbage and Bean Sprout Salad
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Ingredients:

Directions:

  1. Mix all ingredients for salad together in a large bowl.
  2. Mix all ingredients for dressing in a small bowl.
  3. Pour dressing over salad and toss.
  4. Let sit for 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.99 Kcal (268 kJ)
Calories from fat 20.43 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 512.62mg 21%
Potassium 280.1mg 6%
Total Carbs 8.6g 3%
Sugars 5.25g 21%
Dietary Fiber 2.27g 9%
Protein 3.72g 7%
Vitamin C 38.9mg 65%
Iron 0.9mg 5%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 41.47 Kcal (174 kJ)
Calories from fat 13.24 Kcal
% Daily Value*
Total Fat 1.47g 3%
Sodium 332.21mg 21%
Potassium 181.52mg 6%
Total Carbs 5.58g 3%
Sugars 3.4g 21%
Dietary Fiber 1.47g 9%
Protein 2.41g 7%
Vitamin C 25.2mg 65%
Iron 0.6mg 5%
Calcium 34.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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