Chop Suey Con Casuy Recipe

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Chop Suey Con Casuy
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  1. Cut chicken breasts into paper thin slices. Combine with cornstarch, 1 tablespoon soy sauce, and egg white.
  2. Heat 1 tablespoon oil in skillet over medium high heat. Add vegetables and saute for 3 minutes. Add remaining soy sauce. Transfer to platter and set aside.
  3. Add remaining oil into same skillet and turn to high heat. Saute chicken for 2 minutes until cooked.
  4. Return cooked vegetables to skillet. Add hot broth. Stir to combine all ingredients thoroughly. Cook for one minute. Garnish with cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.82 Kcal (1477 kJ)
Calories from fat 161.33 Kcal
% Daily Value*
Total Fat 17.93g 28%
Cholesterol 34.81mg 12%
Sodium 850.31mg 35%
Potassium 1041.35mg 22%
Total Carbs 30.41g 10%
Sugars 12.03g 48%
Dietary Fiber 9.9g 40%
Protein 21.94g 44%
Vitamin C 90.7mg 151%
Vitamin A 0.2mg 5%
Iron 2.2mg 12%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 73.93 Kcal (310 kJ)
Calories from fat 33.8 Kcal
% Daily Value*
Total Fat 3.76g 28%
Cholesterol 7.29mg 12%
Sodium 178.17mg 35%
Potassium 218.2mg 22%
Total Carbs 6.37g 10%
Sugars 2.52g 48%
Dietary Fiber 2.07g 40%
Protein 4.6g 44%
Vitamin C 19mg 151%
Iron 0.5mg 12%
Calcium 26.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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