Special Layered Salad Recipe

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Special Layered Salad
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Ingredients:

Directions:

  1. In a large bowl, layer the romaine, green pepper, onion, peas, mayonnaise and cheese. Cover and refrigerate for at least 2 hours or overnight.
  2. Just before serving, top with the shrimp, bacon, tomato and eggs. Sprinkle with paprika and parsley. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.71 Kcal (2142 kJ)
Calories from fat 421.91 Kcal
% Daily Value*
Total Fat 46.88g 72%
Cholesterol 145.79mg 49%
Sodium 1286.02mg 54%
Potassium 288.74mg 6%
Total Carbs 4.99g 2%
Sugars 2.57g 10%
Dietary Fiber 0.9g 4%
Protein 18.26g 37%
Vitamin C 15.7mg 26%
Iron 1.2mg 7%
Calcium 78mg 8%
Amount Per 100 g
Calories 321.48 Kcal (1346 kJ)
Calories from fat 265.06 Kcal
% Daily Value*
Total Fat 29.45g 72%
Cholesterol 91.59mg 49%
Sodium 807.93mg 54%
Potassium 181.4mg 6%
Total Carbs 3.14g 2%
Sugars 1.61g 10%
Dietary Fiber 0.57g 4%
Protein 11.47g 37%
Vitamin C 9.8mg 26%
Iron 0.8mg 7%
Calcium 49mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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