Kathy #2 - Bean Sprout Salad (Zwt II - Asia) Recipe

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Kathy #2 - Bean Sprout Salad (Zwt II - Asia)
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Ingredients:

Directions:

  1. Put sprouts on serving dish. Top w/shrimp & green onions.
  2. Mix remaining ingredients in sml bowl & drizzle over top or toss like a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.7 Kcal (166 kJ)
Calories from fat 14.83 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 2.74mg 1%
Sodium 505.63mg 21%
Potassium 88.79mg 2%
Total Carbs 4.85g 2%
Sugars 2.69g 11%
Dietary Fiber 0.89g 4%
Protein 2.04g 4%
Vitamin C 8.8mg 15%
Iron 0.9mg 5%
Calcium 13mg 1%
Amount Per 100 g
Calories 45.06 Kcal (189 kJ)
Calories from fat 16.83 Kcal
% Daily Value*
Total Fat 1.87g 3%
Cholesterol 3.11mg 1%
Sodium 573.92mg 21%
Potassium 100.79mg 2%
Total Carbs 5.51g 2%
Sugars 3.06g 11%
Dietary Fiber 1.01g 4%
Protein 2.32g 4%
Vitamin C 10mg 15%
Iron 1mg 5%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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