Calories in Usda Nuts, cashew nuts

654Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 118.3 g
Calories 654.2 Kcal (2739 kJ)
Calories from fat 466.87 Kcal
% Daily Value*
Total Fat 51.87g 80%
Saturated Fat 9.2g 46%
Sodium 14.2mg 1%
Potassium 780.78mg 17%
Total Carbs 35.71g 12%
Sugars 6.99g 28%
Dietary Fiber 3.9g 16%
Protein 21.55g 43%
Vitamin C 0.6mg 1%
Iron 7.9mg 44%
Calcium 43.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (654 calories) 118.3 g
  • Cal: 32.7 %
  • Fat: 79.8 %
  • Carb: 11.9 %
  • Prot: 43.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (66.9%)
  • Protein (12.6%)
Usda Nuts, cashew nuts Good and Bad Points
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