Southwestern Salty Sweet Potatoes to Cry For! Recipe

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Southwestern Salty Sweet Potatoes to Cry For!
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  1. Preheat your oven to 425.
  2. Put sweet potato chunks into a large bowl, add oil and mix to cover well.
  3. In a small bowl or cup mix all the spices and the salt together and stir until well blended.
  4. Sprinkle the sweet potaoes with this mixture and mix until all the potatoes are well covered.
  5. Turn onto a cookie sheet and spread out evenly.
  6. Bake on the lowest rack in your oven for about 20 minutes.
  7. Serve warm.
  8. Which won't be a problem as they'll all be gone way before they could get cold!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.66 Kcal (1209 kJ)
Calories from fat 133.67 Kcal
% Daily Value*
Total Fat 14.85g 23%
Sodium 1291.71mg 54%
Potassium 679.09mg 14%
Total Carbs 37.03g 12%
Sugars 7.2g 29%
Dietary Fiber 6.39g 26%
Protein 4.21g 8%
Vitamin C 3.8mg 6%
Vitamin A 1.8mg 59%
Iron 3.6mg 20%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 147.86 Kcal (619 kJ)
Calories from fat 68.47 Kcal
% Daily Value*
Total Fat 7.61g 23%
Sodium 661.64mg 54%
Potassium 347.85mg 14%
Total Carbs 18.97g 12%
Sugars 3.69g 29%
Dietary Fiber 3.27g 26%
Protein 2.16g 8%
Vitamin C 2mg 6%
Vitamin A 0.9mg 59%
Iron 1.8mg 20%
Calcium 41.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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