Curried Cumin Potatoes Recipe

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Curried Cumin Potatoes
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Ingredients:

Directions:

  1. Place whole potatoes into a saucepan with water to cover. Bring to a boil, and cook until just tender. Drain, and cut potatoes into quarters. Set aside to keep warm.
  2. Heat oil in a large saute pan over medium-high heat. Saute the cumin, turmeric, and curry powder for 1 minute. Add potatoes, and saute until toasted. Toss potatoes with sea salt, pepper and fresh cilantro, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.38 Kcal (579 kJ)
Calories from fat 35.68 Kcal
% Daily Value*
Total Fat 3.96g 6%
Sodium 646.82mg 27%
Potassium 434.93mg 9%
Total Carbs 24.17g 8%
Sugars 4.6g 18%
Dietary Fiber 3.92g 16%
Protein 2.68g 5%
Vitamin C 2.6mg 4%
Vitamin A 1.1mg 38%
Iron 2.5mg 14%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 114.08 Kcal (478 kJ)
Calories from fat 29.41 Kcal
% Daily Value*
Total Fat 3.27g 6%
Sodium 533.21mg 27%
Potassium 358.54mg 9%
Total Carbs 19.92g 8%
Sugars 3.79g 18%
Dietary Fiber 3.23g 16%
Protein 2.21g 5%
Vitamin C 2.2mg 4%
Vitamin A 0.9mg 38%
Iron 2.1mg 14%
Calcium 43.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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