Sweet Twice Baked Sweet Potatoes Recipe

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Sweet Twice Baked Sweet Potatoes
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  1. Heat oven to 375 degrees.
  2. Line baking pan or cookie sheet with foil. Spray foil with cooking spray.
  3. Cut potatoes in half.
  4. Sprinkle with sea salt and place cut side down on prepared pan.
  5. Bake 30 minutes or until potato is tender.
  6. Holding potato in a cooking mitten, scoop out center in put into bowl, leaving a 1/4 inch thick shell.
  7. Add cheese, cream, sugar, cinnamon and pepper.
  8. Mash with a potato masher until will blended.
  9. Sprinkle inside of shells very lightly with sea salt, if desired.
  10. Spoon potato mixture evenly between 4 shells.
  11. Bake 8 to 10 minutes or until potatoes are heated throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.41 Kcal (517 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 18.37mg 6%
Sodium 85.01mg 4%
Potassium 251.83mg 5%
Total Carbs 16.27g 5%
Sugars 5.36g 21%
Dietary Fiber 1.98g 8%
Protein 2.38g 5%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 138.45 Kcal (580 kJ)
Calories from fat 57.75 Kcal
% Daily Value*
Total Fat 6.42g 9%
Cholesterol 20.61mg 6%
Sodium 95.36mg 4%
Potassium 282.51mg 5%
Total Carbs 18.25g 5%
Sugars 6.01g 21%
Dietary Fiber 2.22g 8%
Protein 2.67g 5%
Vitamin C 1.5mg 2%
Vitamin A 0.7mg 22%
Iron 0.8mg 4%
Calcium 49.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • low sodium

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