Ww Cumin-Scented Oven Fries Recipe

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Ww Cumin-Scented Oven Fries
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Ingredients:

  • 3 baking potatoes, cut into 12 wedges each (about 2 1/2 lbs)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp salt
  • 1/4 tsp cayenne
  • 1/8 tsp cinnamon

Directions:

  1. Preheat the oven to 450 degrees F, lightly spray a baking pan with nonstick spray.
  2. Combine the potatoes and olive oil in one bowl.
  3. Combine the cumin, garlic powder, paprika, salt, cayenne, and cinnamon in another bowl.
  4. Sprinkle the spice mixture over the potatoes and toss well.
  5. Arrange the potatoes in a single layer on the pan.
  6. Bake 20 minutes, then turn the potatoes, and bake until crisp and cooked through, 8-10 minutes longer.
  7. For a little extra crispness, finish cooking the fries under the broiler.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.42 Kcal (111 kJ)
Calories from fat 23 Kcal
% Daily Value*
Total Fat 2.56g 4%
Sodium 389.35mg 16%
Potassium 29.25mg 1%
Total Carbs 0.98g 0%
Sugars 0.07g 0%
Dietary Fiber 0.31g 1%
Protein 0.28g 1%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 521.66 Kcal (2184 kJ)
Calories from fat 454.14 Kcal
% Daily Value*
Total Fat 50.46g 4%
Sodium 7687.67mg 16%
Potassium 577.59mg 1%
Total Carbs 19.36g 0%
Sugars 1.41g 0%
Dietary Fiber 6.08g 1%
Protein 5.5g 1%
Vitamin C 2.5mg 0%
Vitamin A 0.2mg 0%
Iron 11.5mg 3%
Calcium 172.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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