Directions:
- In a large resealable plastic bag, combine the first five ingredients; mix well. Remove 1/4 cup for basting and refrigerate. Add pork chops to the remaining marinade and turn to coat. cover and refrigerate for 3 hours or overnight, turning once.
- Drain chops, discarding marinade. Grill, covered, over medium-hot heat for 4 minutes. Turn; baste with reserved marinade. Grill 4-7 minutes longer or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.6 Kcal (120 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1101.1mg | 46% | |
| Potassium | 82.05mg | 2% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.35 Kcal (257 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2361.97mg | 46% | |
| Potassium | 176mg | 2% | |
| Total Carbs | 12.47g | 2% | |
| Sugars | 6.03g | 11% | |
| Dietary Fiber | 1.07g | 2% | |
| Protein | 3.65g | 3% | |
| Vitamin C | 9.5mg | 7% | |
| Iron | 1.5mg | 4% | |
| Calcium | 17.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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