Southwestern Breakfast Casserole Recipe

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Southwestern Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Follow the directions on the muffin mix box for the corn bread. Let the corn bread cool completely and once cooled cut the bread into 1” cubes and place on the bottom of a greased 9”x13” baking dish.
  2. Sprinkle the bacon, diced tomatoes, corn and green onions on top of the cubed bread.
  3. With a electric mixer, beat the eggs and milk at medium speed for 3 minutes until frothy and stir in the spices. Pour egg mixture on top of other ingredients.
  4. Cook hash browns on stove top just until browned. Add on top of egg mixture and top with shredded pepper jack cheese.
  5. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.9 Kcal (1553 kJ)
Calories from fat 227.79 Kcal
% Daily Value*
Total Fat 25.31g 39%
Cholesterol 255.13mg 85%
Sodium 481.52mg 20%
Potassium 421.34mg 9%
Total Carbs 18.08g 6%
Sugars 3.57g 14%
Dietary Fiber 1.04g 4%
Protein 18.91g 38%
Vitamin C 5.7mg 9%
Iron 1.9mg 11%
Calcium 271.7mg 27%
Amount Per 100 g
Calories 156.28 Kcal (654 kJ)
Calories from fat 95.98 Kcal
% Daily Value*
Total Fat 10.66g 39%
Cholesterol 107.5mg 85%
Sodium 202.88mg 20%
Potassium 177.53mg 9%
Total Carbs 7.62g 6%
Sugars 1.5g 14%
Dietary Fiber 0.44g 4%
Protein 7.97g 38%
Vitamin C 2.4mg 9%
Iron 0.8mg 11%
Calcium 114.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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