Calories in Usda Corn sweet white

66Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 0.5 cup kernels
Calories 66.22 Kcal (277 kJ)
Calories from fat 8.18 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.14g 1%
Sodium 11.55mg 0%
Potassium 207.9mg 4%
Total Carbs 14.65g 5%
Sugars 2.48g 10%
Dietary Fiber 2.08g 8%
Protein 2.48g 5%
Vitamin C 5.2mg 9%
Iron 0.4mg 2%
Calcium 1.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 77 g
  • Cal: 3.3 %
  • Fat: 1.4 %
  • Carb: 4.9 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (11.7%)
  • Protein (10.4%)
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