Directions:
- Combine all ingredients, except for the 1/2 cup of water in a food processor or blender and blend until smooth.
- Pour sauce into a medium sauce pan and add remaining 1/2 cup of water.
- Bring to a boil then reduce heat to a simmer and allow to cook through for about 20 minutes.
- Note: Makes Aprox 2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.82 Kcal (389 kJ) | ||
| Calories from fat | 65.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Sodium | 301.63mg | 13% | |
| Potassium | 114.46mg | 2% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.84 Kcal (523 kJ) | ||
| Calories from fat | 87.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 11% | |
|---|---|---|---|
| Sodium | 405.67mg | 13% | |
| Potassium | 153.94mg | 2% | |
| Total Carbs | 9.58g | 2% | |
| Sugars | 6.88g | 20% | |
| Dietary Fiber | 1.27g | 4% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 12.1mg | 15% | |
| Iron | 1mg | 4% | |
| Calcium | 24.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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