Southern Style Crock Pot Ham Recipe

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Southern Style Crock Pot Ham
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Ingredients:

  • 5 lbs canned ham
  • 1/2 cup brown sugar
  • 1/4 cup coke

Directions:

  1. Combine brown sugar, dry mustard, horseradish with enough of the coke to form a paste.
  2. Smear all over the ham.
  3. Place ham with the remaining coke in a crock pot.
  4. Cover and cook on low for 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.12 Kcal (3078 kJ)
Calories from fat 484.96 Kcal
% Daily Value*
Total Fat 53.88g 83%
Cholesterol 138.88mg 46%
Sodium 3641.57mg 152%
Potassium 825.65mg 18%
Total Carbs 13.58g 5%
Sugars 13.39g 54%
Dietary Fiber 0.04g 0%
Protein 45.38g 91%
Vitamin C 5.8mg 10%
Iron 3mg 17%
Calcium 32mg 3%
Amount Per 100 g
Calories 240.37 Kcal (1006 kJ)
Calories from fat 158.57 Kcal
% Daily Value*
Total Fat 17.62g 83%
Cholesterol 45.41mg 46%
Sodium 1190.71mg 152%
Potassium 269.97mg 18%
Total Carbs 4.44g 5%
Sugars 4.38g 54%
Dietary Fiber 0.01g 0%
Protein 14.84g 91%
Vitamin C 1.9mg 10%
Iron 1mg 17%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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