Italian Style Crock Pot Pork Loins Recipe

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Ingredients:

Serving

4 boneless pork chops, 1 inch (if desired you can lb to 1/2 inch thick )
8 oz fresh mushrooms, sliced (i used 2 4 oz cans of mushroom stems and pieces)
1/2 medium onion, sliced thin
garlic powder
2 (8 oz) cans tomato sauce
1 tbsp lemon juice
1/2 tsp salt
1/4 tsp ground black pepper
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp parsley flakes

Directions:

Lightly sprinkle each side of pork chop with garlic powder.
In a non-stick skillet, brown chops on each side.
Combine mushrooms and onions in crock pot.
Add browned chops in a single layer over mushroom and onions.
In a small bowl, mix together sauce ingredients.
Pour over pork.
Cover and cook on low for 6 hours (7 hours for bone-in chops) or until meat is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.59 Kcal (329 kJ)
Calories from fat	20.29 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Cholesterol	14.84mg	5%
Sodium	885.63mg	37%
Potassium	338.42mg	7%
Total Carbs	7.11g	2%
Sugars	3.23g	13%
Dietary Fiber	1.25g	5%
Protein	7.07g	14%
Vitamin C	4.8mg	8%
Iron	1.1mg	6%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	66.77 Kcal (280 kJ)
Calories from fat	17.24 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Cholesterol	12.61mg	5%
Sodium	752.43mg	37%
Potassium	287.52mg	7%
Total Carbs	6.04g	2%
Sugars	2.74g	13%
Dietary Fiber	1.06g	5%
Protein	6.01g	14%
Vitamin C	4.1mg	8%
Iron	1mg	6%
Calcium	12.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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