Crock Pot Ham & Cola Recipe

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Crock Pot Ham & Cola
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Ingredients:

Directions:

  1. Thoroughly combine brown sugar, mustard and horseradish.
  2. Moisten with enough cola to make a smooth paste.
  3. Reserve remaining cola.
  4. Run entire ham with mixture.
  5. Place in crock pot and add remaining cola.
  6. Cover and cook on HIGH for one hour.
  7. Turn to LOW setting for 6-7 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.25 Kcal (646 kJ)
Calories from fat 79.55 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 279.97mg 93%
Sodium 101.84mg 4%
Potassium 13.95mg 0%
Total Carbs 9.61g 3%
Sugars 9.49g 38%
Dietary Fiber 0.03g 0%
Protein 8.84g 18%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 104.66 Kcal (438 kJ)
Calories from fat 53.97 Kcal
% Daily Value*
Total Fat 6g 14%
Cholesterol 189.96mg 93%
Sodium 69.1mg 4%
Potassium 9.46mg 0%
Total Carbs 6.52g 3%
Sugars 6.44g 38%
Dietary Fiber 0.02g 0%
Protein 6g 18%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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