Directions:
- Layer potatoes, tomatoes, onion, turnip, carrots, peas, and rice in a 5-quart casserole; sprinkle sugar, salt, pepper, and allspice over vegetables. Pour broth over vegetables.
- Cover tightly, and bake at 300° for 5 hours. Remove from oven, and ladle into individual serving bowls; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1574.42 Kcal (6592 kJ) | ||
| Calories from fat | 4.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Sodium | 13062.06mg | 544% | |
| Potassium | 6172.48mg | 131% | |
| Total Carbs | 316.11g | 105% | |
| Sugars | 83.44g | 334% | |
| Dietary Fiber | 53.66g | 215% | |
| Protein | 81.93g | 164% | |
| Vitamin C | 170mg | 283% | |
| Vitamin A | 9.2mg | 308% | |
| Iron | 16.6mg | 92% | |
| Calcium | 547mg | 55% | |
| Amount Per 100 g | |||
| Calories | 40.71 Kcal (170 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 1% | |
|---|---|---|---|
| Sodium | 337.78mg | 544% | |
| Potassium | 159.62mg | 131% | |
| Total Carbs | 8.17g | 105% | |
| Sugars | 2.16g | 334% | |
| Dietary Fiber | 1.39g | 215% | |
| Protein | 2.12g | 164% | |
| Vitamin C | 4.4mg | 283% | |
| Vitamin A | 0.2mg | 308% | |
| Iron | 0.4mg | 92% | |
| Calcium | 14.1mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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