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Amount Per 2.5 cup | |||
Calories | 257.95 Kcal (1080 kJ) | ||
Calories from fat | 12.06 Kcal | ||
% Daily Value* | |||
Total Fat | 1.34g | 2% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 361.8mg | 15% | |
Potassium | 512.55mg | 11% | |
Total Carbs | 45.63g | 15% | |
Sugars | 16.75g | 67% | |
Dietary Fiber | 15.08g | 60% | |
Protein | 17.49g | 35% | |
Vitamin C | 60.3mg | 101% | |
Vitamin A | 0.3mg | 12% | |
Iron | 5.1mg | 28% | |
Calcium | 73.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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