Tomato Orange Soup Recipe

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Tomato Orange Soup
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Ingredients:

Directions:

  1. Remove the zest of one orange, cut into julienne strips and set aside.
  2. Remove and discard peel from both oranges.
  3. Coarsely chop and place in a bowl; stir in tomatoes and remaining ingredients.
  4. Cover and chill for at least an hour, to allow flavors to develop.
  5. Serve in soup bowls, topped with orange zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.67 Kcal (267 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 123.38mg 5%
Potassium 348.14mg 7%
Total Carbs 11.82g 4%
Sugars 8.65g 35%
Dietary Fiber 1.73g 7%
Protein 1.57g 3%
Vitamin C 34.6mg 58%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 34.86 Kcal (146 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 67.54mg 5%
Potassium 190.59mg 7%
Total Carbs 6.47g 4%
Sugars 4.74g 35%
Dietary Fiber 0.95g 7%
Protein 0.86g 3%
Vitamin C 19mg 58%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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