Calories in Usda Turnips

34Calories

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Nutrition Facts Usda Turnips

Amount Per 1 medium
Calories 34.16 Kcal (143 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.01g 0%
Sodium 81.74mg 3%
Potassium 233.02mg 5%
Total Carbs 7.84g 3%
Sugars 4.64g 19%
Dietary Fiber 2.2g 9%
Protein 1.1g 2%
Vitamin C 25.6mg 43%
Iron 0.4mg 2%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 122 g
  • Cal: 1.7 %
  • Fat: 0.2 %
  • Carb: 2.6 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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