Posole Soup Recipe

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Posole Soup
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Ingredients:

Directions:

  1. In a large pot over high heat, combine the pork, salt and water to cover. Bring to a boil and reduce heat to medium low. Allow to simmer for two hours, skimming foam as necessary.
  2. Remove from heat and take the bones out of the stock. Cool and de-fat the stock. Remove pork from bones and return meat to stock. Add the hominy and chili powder and simmer over low heat for 30 to 45 minutes.
  3. Serve by placing soup in bowls. Each diner then adds their own cabbage, radishes, onion and lime juice to taste. Eat by dipping spoon deep down to bottom of bowl, lifting to bring up the meat, hominy, soup and layered vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.37 Kcal (2174 kJ)
Calories from fat 142.36 Kcal
% Daily Value*
Total Fat 15.82g 24%
Cholesterol 133.81mg 45%
Sodium 1958.4mg 82%
Potassium 1396.85mg 30%
Total Carbs 41.31g 14%
Sugars 11.09g 44%
Dietary Fiber 13.98g 56%
Protein 52.35g 105%
Vitamin C 94.6mg 158%
Iron 4.8mg 26%
Calcium 169.4mg 17%
Amount Per 100 g
Calories 79.44 Kcal (333 kJ)
Calories from fat 21.77 Kcal
% Daily Value*
Total Fat 2.42g 24%
Cholesterol 20.47mg 45%
Sodium 299.54mg 82%
Potassium 213.65mg 30%
Total Carbs 6.32g 14%
Sugars 1.7g 44%
Dietary Fiber 2.14g 56%
Protein 8.01g 105%
Vitamin C 14.5mg 158%
Iron 0.7mg 26%
Calcium 25.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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