Soup with Carrot and Chicken Recipe

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Soup with Carrot and Chicken
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Minutes

Ingredients:

Directions:

  1. Bring broth, juice and rice to a boil and simmer for 15 minutes. Add cooked chicken and simmer 5 minutes longer. Ladle out and garnish with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.22 Kcal (290 kJ)
Calories from fat 8.78 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 3.38mg 1%
Sodium 1761.1mg 73%
Potassium 746.01mg 16%
Total Carbs 7.31g 2%
Sugars 4.47g 18%
Dietary Fiber 1.49g 6%
Protein 2.69g 5%
Vitamin C 53.8mg 90%
Iron 0.1mg 0%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 11.05 Kcal (46 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 2%
Cholesterol 0.54mg 1%
Sodium 281.1mg 73%
Potassium 119.08mg 16%
Total Carbs 1.17g 2%
Sugars 0.71g 18%
Dietary Fiber 0.24g 6%
Protein 0.43g 5%
Vitamin C 8.6mg 90%
Calcium 7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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