Sausage Chicken Jambalaya Recipe

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Ingredients:

Serving

6 fully cooked johnsonville chicken sausage cajun style (3 oz each), cut into 1/2-inch slices
1/2 lb chicken tenderloins , cut into 1/2-inch slices
1 tbsp olive oil
3 celery ribs, chopped
1 large onion, chopped
2-3/4 cups chicken broth
1 can (14-1/2 oz) diced tomatoes, undrained
1-1/2 cups uncooked long grain rice
1 tsp dried thyme
1 tsp cajun seasoning

Directions:

In a large saucepan, saute sausage and chicken in oil for 5 minutes. Add celery and onion; saute 6-8 minutes longer or until vegetables are tender. Stir in the broth, tomatoes, rice, thyme and Cajun seasoning.
Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. Let stand for 5 minutes. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.08 Kcal (708 kJ)
Calories from fat	31.47 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Cholesterol	15.62mg	5%
Sodium	282.92mg	12%
Potassium	214.37mg	5%
Total Carbs	26.08g	9%
Sugars	1.5g	6%
Dietary Fiber	2.07g	8%
Protein	7.68g	15%
Vitamin C	7.3mg	12%
Iron	0.4mg	2%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	99.08 Kcal (415 kJ)
Calories from fat	18.44 Kcal
		% Daily Value*
Total Fat	2.05g	5%
Cholesterol	9.15mg	5%
Sodium	165.79mg	12%
Potassium	125.62mg	5%
Total Carbs	15.28g	9%
Sugars	0.88g	6%
Dietary Fiber	1.21g	8%
Protein	4.5g	15%
Vitamin C	4.3mg	12%
Iron	0.3mg	2%
Calcium	15.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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