Carrot Soup with Orange and Tarragon Recipe

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Carrot Soup with Orange and Tarragon
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  1. Melt butter in heavy large pot over medium heat. Add carrots and onion; sauté until onion is soft, about 8 minutes. Add broth; cover and bring to boil. Reduce heat, uncover, and simmer until carrots are tender, about 10 minutes.
  2. Working in batches, puree soup in blender until very smooth. Return soup to pot. Stir in orange juice, brandy, and chopped tarragon. Simmer 5 minutes for flavors to blend. Season to taste with salt and pepper. Garnish soup with tarragon sprigs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.77 Kcal (560 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 9.88mg 3%
Sodium 523.82mg 22%
Potassium 115.79mg 2%
Total Carbs 16.62g 6%
Sugars 10.35g 41%
Dietary Fiber 3.29g 13%
Protein 3.55g 7%
Vitamin C 25.8mg 43%
Vitamin A 9.4mg 312%
Iron 0.1mg 1%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 37.22 Kcal (156 kJ)
Calories from fat 12.89 Kcal
% Daily Value*
Total Fat 1.43g 8%
Cholesterol 2.75mg 3%
Sodium 145.76mg 22%
Potassium 32.22mg 2%
Total Carbs 4.62g 6%
Sugars 2.88g 41%
Dietary Fiber 0.92g 13%
Protein 0.99g 7%
Vitamin C 7.2mg 43%
Vitamin A 2.6mg 312%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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