Chicken With Carrots and Olives Recipe

Posted by
Rate It!
Chicken With Carrots and Olives
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, heat 2 T. of olive oil, over medium-high heat. Season chicken with salt and pepper to taste. Add the chicken to the heated skillet, in a single layer. Cook chicken, turning once, until it is browned but not fully cooked through. This should take about 4-5 minutes. Transfer the chicken to a plate, trying to leave as much oil in the skillet as possible.
  2. Add the lemon to the skillet in a single layer. Cook them, turning once, until browned on both sides - about 2 minutes. Add the remaining 2 T. olive oil, the carrots and garlic and cook over medium heat, stirring occasionally until carrots are just slightly soft - this should take about 2 minutes. Add the water and cook until carrots are crisp tender and the liquid has evaporated - this should take about 2 minutes. Stir in the cumin, paprika and cinnamon and cook for about 1 minute more.
  3. Return chicken to the skillet, and any accumulated juices. Cook, stirring, for about 1 minute. Add the chicken stock, olives and seson with salt and pepper. Simmer over medium heat until the chicken is cooked through - this should take about 5 minutes.
  4. Transfer the chicken to a serving bowl and sprinkle with almonds.
  5. Serve with couscous.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 931.7 Kcal (3901 kJ)
Calories from fat 813.64 Kcal
% Daily Value*
Total Fat 90.4g 139%
Cholesterol 180.17mg 60%
Sodium 220.44mg 9%
Potassium 479.89mg 10%
Total Carbs 11.49g 4%
Sugars 4.21g 17%
Dietary Fiber 2.17g 9%
Protein 19.71g 39%
Vitamin C 7.8mg 13%
Vitamin A 0.6mg 18%
Iron 0.6mg 3%
Calcium 43mg 4%
Amount Per 100 g
Calories 278.71 Kcal (1167 kJ)
Calories from fat 243.4 Kcal
% Daily Value*
Total Fat 27.04g 139%
Cholesterol 53.9mg 60%
Sodium 65.94mg 9%
Potassium 143.56mg 10%
Total Carbs 3.44g 4%
Sugars 1.26g 17%
Dietary Fiber 0.65g 9%
Protein 5.9g 39%
Vitamin C 2.3mg 13%
Vitamin A 0.2mg 18%
Iron 0.2mg 3%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top