Calories in Usda Chicken breast tenders, cooked, microwaved

19Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 0.5 piece
Calories 18.9 Kcal (79 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 1%
Saturated Fat 0.24g 1%
Cholesterol 3.38mg 1%
Sodium 33.45mg 1%
Potassium 16.88mg 0%
Total Carbs 1.32g 0%
Protein 1.23g 2%
Iron 0.1mg 0%
Calcium 1.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 7.5 g
  • Cal: 0.9 %
  • Fat: 1.5 %
  • Carb: 0.4 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
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