Carrot Soup With Bacon and Dill Dumplings Recipe

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Carrot Soup With Bacon and Dill Dumplings
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  1. Prepare the dumplings: Cook bacon in a skillet over low heat until tender, not crisp. Add onions, salt, and pepper. Cook over low heat until onions are soft, about 7 to 10 minutes. Reserve.
  2. Place chicken in a food processor fitted with the metal blade, along with the allspice, potato and egg. Process until chicken is ground, about 2 minutes. Add the cream and process until mixture is thick and sticky. Stir in the reserved Sauteed onion and bacon, along with the dill. Place mixture in a bowl, cover, and refrigerate for 30 minutes.
  3. Meanwhile, prepare the soup: Melt butter over medium-low heat in a large stockpot or Dutch oven. Cook onions with salt and pepper until soft, about 5 minutes.
  4. Add the chicken stock and cook over moderate heat, uncovered, about 15 minutes. Meanwhile, finely chop carrots in a food processor fitted with the metal blade. Add carrots to soup. Bring to a boil, return to a simmer, and cook, uncovered, until the carrots are soft, about 10 minutes.
  5. Puree soup in a blender or food processor until smooth. Strain back into pot, pressing with the back of a ladle to extract all the juices. Shape dumplings with 2 oval soup spoons dipped in hot water or with slightly wet hands. They should be ovals or balls, about 1 1/2-inches in diameter. Drop dumplings carefully into simmering soup and cook for 5 to 6 minutes or until they float to the surface. Add milk, bring to a boil and remove from heat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.4 Kcal (1321 kJ)
Calories from fat 147.36 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 78.97mg 26%
Sodium 1689.37mg 70%
Potassium 721.24mg 15%
Total Carbs 26.56g 9%
Sugars 12.38g 50%
Dietary Fiber 4.04g 16%
Protein 16.75g 33%
Vitamin C 12.7mg 21%
Vitamin A 1mg 34%
Iron 0.7mg 4%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 76.38 Kcal (320 kJ)
Calories from fat 35.69 Kcal
% Daily Value*
Total Fat 3.97g 25%
Cholesterol 19.13mg 26%
Sodium 409.14mg 70%
Potassium 174.67mg 15%
Total Carbs 6.43g 9%
Sugars 3g 50%
Dietary Fiber 0.98g 16%
Protein 4.06g 33%
Vitamin C 3.1mg 21%
Vitamin A 0.2mg 34%
Iron 0.2mg 4%
Calcium 27mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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