Sophie's Shepherds Pie Recipe

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Sophie's Shepherds Pie
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Place the potatoes into a saucepan and fill with enough water to cover. Bring to a boil, then cook over medium heat until tender enough to pierce with a fork, about 10 minutes. Drain and mash with butter and milk to your desired texture.
  3. Meanwhile, crumble the ground lamb into a large skillet. Cook and stir until no longer pink. Season with Worcestershire sauce and beef bouillon. Add the mushrooms and onion; continue to cook and stir until tender. Transfer the contents of the skillet to a large casserole dish.
  4. Mix the baked beans, diced tomatoes, gravy mix and carrots in with the lamb. Dollop big blobs of mashed potatoes over the top and carefully spread evenly to cover the entire top. Rake over it with a fork to create a crispy texture on top when it browns.
  5. Bake for 10 minutes in the preheated oven, until the top is browned and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.8 Kcal (3106 kJ)
Calories from fat 499.3 Kcal
% Daily Value*
Total Fat 55.48g 85%
Cholesterol 173.6mg 58%
Sodium 828.53mg 35%
Potassium 932.84mg 20%
Total Carbs 12.34g 4%
Sugars 4.43g 18%
Dietary Fiber 1.82g 7%
Protein 44.93g 90%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 4%
Iron 5.5mg 31%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 147.29 Kcal (617 kJ)
Calories from fat 99.14 Kcal
% Daily Value*
Total Fat 11.02g 85%
Cholesterol 34.47mg 58%
Sodium 164.51mg 35%
Potassium 185.23mg 20%
Total Carbs 2.45g 4%
Sugars 0.88g 18%
Dietary Fiber 0.36g 7%
Protein 8.92g 90%
Vitamin C 0.9mg 7%
Iron 1.1mg 31%
Calcium 17.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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