Sara's Shepherds Pie Recipe

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Sara's Shepherds Pie
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Ingredients:

Directions:

  1. Heat olive oil in a large saucepan. Cook onions untiil tender, add beef and carrots.
  2. Stir in gravy powder, garlic, pepper, and herbs.
  3. Add enough water to just cover the meat mixture, stir, cover, and simmer until thickened, stirring occasionally.
  4. Remove from heat, and set aside to cool.
  5. Boil the potatoes until tender. Drain, and mashe with butter and milk.
  6. Using electric beaters, beat eggs into potato until creamy.
  7. Pour the meat mixture into a casserole dish.
  8. Top with mashed potatoes. You can spoon the potatoes on, or if you want a nicer presentation and you have the time, pipe on with a piping bag.
  9. Top with grated cheese, and bake at 180C for around 30 minutes, or until cheese has melted and just started to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.55 Kcal (1681 kJ)
Calories from fat 188.24 Kcal
% Daily Value*
Total Fat 20.92g 32%
Cholesterol 123.95mg 41%
Sodium 310.08mg 13%
Potassium 794.44mg 17%
Total Carbs 30.41g 10%
Sugars 7.04g 28%
Dietary Fiber 4.71g 19%
Protein 24.26g 49%
Vitamin C 4.7mg 8%
Vitamin A 1.4mg 48%
Iron 3.4mg 19%
Calcium 174.8mg 17%
Amount Per 100 g
Calories 141.24 Kcal (591 kJ)
Calories from fat 66.21 Kcal
% Daily Value*
Total Fat 7.36g 32%
Cholesterol 43.6mg 41%
Sodium 109.06mg 13%
Potassium 279.42mg 17%
Total Carbs 10.7g 10%
Sugars 2.48g 28%
Dietary Fiber 1.66g 19%
Protein 8.53g 49%
Vitamin C 1.6mg 8%
Vitamin A 0.5mg 48%
Iron 1.2mg 19%
Calcium 61.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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