Directions:
- Place beans and carrots in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and set aside. In a small skillet, saute onion in butter for 3-4 minutes or until tender.
- In a large bowl, whisk the soup, cream, broth and 3 teaspoons of dill. Add the beans, carrots and onion; gently stir to coat. Transfer to a greased shallow 3-qt. baking dish. Top with the ham, 1 cup cheese and almonds. Spread mashed potatoes over the top.
- Cover and bake at 350° for 30 minutes. Uncover; sprinkle with remaining cheese and dill. Bake 5-10 minutes longer or until heated through and the cheese is melted. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.66 Kcal (702 kJ) | ||
| Calories from fat | 48.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 11.15mg | 4% | |
| Sodium | 259.16mg | 11% | |
| Potassium | 590.33mg | 13% | |
| Total Carbs | 26.29g | 9% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 2.7mg | 15% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 73.35 Kcal (307 kJ) | ||
| Calories from fat | 21.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 8% | |
|---|---|---|---|
| Cholesterol | 4.88mg | 4% | |
| Sodium | 113.39mg | 11% | |
| Potassium | 258.28mg | 13% | |
| Total Carbs | 11.5g | 9% | |
| Sugars | 3.16g | 29% | |
| Dietary Fiber | 2.69g | 25% | |
| Protein | 2.42g | 11% | |
| Vitamin C | 6.5mg | 25% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 1.2mg | 15% | |
| Calcium | 51.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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