Sopa Seca: Mexican Noodle Casserole (Food Network Kitchens) Recipe

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Sopa Seca: Mexican Noodle Casserole (Food Network Kitchens)
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Ingredients
16
Count
Nutrition
705
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Brush a 9-inch square baking dish with oil. Heat the extra-virgin olive oil in a large skillet over medium heat. Add the fideos and cook, turning them with tongs, until golden brown on both sides, about 5 minutes. Transfer the bundles and any broken pieces to a plate.
  3. Add the onion to the skillet and cook over medium heat, stirring occasionally, until golden brown, about 8 minutes. Stir in the garlic, coriander, oregano, chili powder, and bay leaf, and cook until fragrant, about 30 seconds. Crush the tomatoes over the pot with your hand and add them to the pot along with their juices. Add the chipotles, increase the heat to high, and cook until thickened, about 2 minutes. Stir in the broth, the toasted fideos, salt, and pepper, to taste. Bring mixture to a boil, reduce heat, and simmer gently, uncovered, breaking up the fideos with a spoon, for about 5 minutes. Stir in the turkey.
  4. Remove the bay leaf. Transfer the mixture to the prepared baking dish, sprinkle the grated cheese over the top, and cover loosely with foil. Bake until the cheese melts and the casserole is hot through and through, about 20 minutes. If desired, serve with some crema drizzled over the top.
  5. Copyright (c) 2003 Television Food Network, G.P., All Rights Reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.47 Kcal (2954 kJ)
Calories from fat 412.73 Kcal
% Daily Value*
Total Fat 45.86g 71%
Cholesterol 131.71mg 44%
Sodium 2447.11mg 102%
Potassium 926.49mg 20%
Total Carbs 25.83g 9%
Sugars 6.8g 27%
Dietary Fiber 3.63g 15%
Protein 47.79g 96%
Vitamin C 15.1mg 25%
Iron 2.7mg 15%
Calcium 295.6mg 30%
Amount Per 100 g
Calories 152.13 Kcal (637 kJ)
Calories from fat 89 Kcal
% Daily Value*
Total Fat 9.89g 71%
Cholesterol 28.4mg 44%
Sodium 527.7mg 102%
Potassium 199.79mg 20%
Total Carbs 5.57g 9%
Sugars 1.47g 27%
Dietary Fiber 0.78g 15%
Protein 10.31g 96%
Vitamin C 3.3mg 25%
Iron 0.6mg 15%
Calcium 63.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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