Directions:
- Bring water to boil add butter and salt. Add rice bring back to boil. Cover and simmer for about 25 min. Let cool when done.
- Combine the sour cream, cream, cilantro, 1/4 cup onion and salt.
- Heat butter or oil, saute onion, garlic and peppers until wilted.
- Add to rice.
- Add corn and sour cream mixture.
- Stir in cheese.
- Put in casserole dish and bake in preheated 350 degree oven for 25-30 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.81 Kcal (1728 kJ) | ||
| Calories from fat | 145.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 42.98mg | 14% | |
| Sodium | 1835.12mg | 76% | |
| Potassium | 702.44mg | 15% | |
| Total Carbs | 53.68g | 18% | |
| Sugars | 17.18g | 69% | |
| Dietary Fiber | 8.42g | 34% | |
| Protein | 16.29g | 33% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 0.4mg | 2% | |
| Calcium | 370.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 62.92 Kcal (263 kJ) | ||
| Calories from fat | 22.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 25% | |
|---|---|---|---|
| Cholesterol | 6.55mg | 14% | |
| Sodium | 279.72mg | 76% | |
| Potassium | 107.07mg | 15% | |
| Total Carbs | 8.18g | 18% | |
| Sugars | 2.62g | 69% | |
| Dietary Fiber | 1.28g | 34% | |
| Protein | 2.48g | 33% | |
| Vitamin C | 4.7mg | 51% | |
| Iron | 0.1mg | 2% | |
| Calcium | 56.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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