Mexican Penne Casserole Recipe

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Mexican Penne Casserole
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Ingredients:

Directions:

  1. Pre-heat oven to 375 degrees.
  2. Prepare a 13-1/2 x 9-5/8 deep dish Lasagna baking pan with non-stick cooking spray. Set aside.
  3. Prepare pasta as directed on package. Drain.
  4. In a large pan over med-high heat combine cooked hamburger, taco seasoning mix and water. Stir in completely, add mexican corn, onion, bell pepper, and nacho cheese sauce. Mix well and heat thoroughly thru. Remove from heat.
  5. Add drained pasta, mix well.
  6. Taking 1/2 of pasta mixture cover bottom of the lasagna pan. Add 2 cups of shredded cheese. Repeat once more with pasta mixture and top with remaining cheese. Bake in over for 30 minutes or until cheese is melted and slightly golden.
  7. Cool 5 minutes before serving. Top pasta dish with sour cream and shredded parmesan cheese as a garnish. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1017.31 Kcal (4259 kJ)
Calories from fat 271.83 Kcal
% Daily Value*
Total Fat 30.2g 46%
Cholesterol 145.15mg 48%
Sodium 469.94mg 20%
Potassium 630.07mg 13%
Total Carbs 125.05g 42%
Sugars 81.05g 324%
Dietary Fiber 24.67g 99%
Protein 60.42g 121%
Vitamin C 25.6mg 43%
Vitamin A 2.4mg 79%
Iron 13.7mg 76%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 236.25 Kcal (989 kJ)
Calories from fat 63.13 Kcal
% Daily Value*
Total Fat 7.01g 46%
Cholesterol 33.71mg 48%
Sodium 109.13mg 20%
Potassium 146.32mg 13%
Total Carbs 29.04g 42%
Sugars 18.82g 324%
Dietary Fiber 5.73g 99%
Protein 14.03g 121%
Vitamin C 5.9mg 43%
Vitamin A 0.6mg 79%
Iron 3.2mg 76%
Calcium 33.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar

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