So Simple Creamed Spinach Recipe

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So Simple Creamed Spinach
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Ingredients:

Directions:

  1. Prepare spinach according to package directions.
  2. Drain well.
  3. Melt margarine.
  4. Add mayonaise to margarine; stir to blend.
  5. Combine mayo/margarine with drained spinach.
  6. Put in ovenproof casserole dish.
  7. Sprinkle with Parmesan cheese.
  8. Heat in 350 oven for 20-30 minutes, or in microwave on high for 2-3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.53 Kcal (421 kJ)
Calories from fat 100.49 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 1.93mg 1%
Sodium 32.9mg 1%
Potassium 18.97mg 0%
Total Carbs 0.33g 0%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 0.24g 0%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 534.95 Kcal (2240 kJ)
Calories from fat 534.74 Kcal
% Daily Value*
Total Fat 59.42g 17%
Cholesterol 10.28mg 1%
Sodium 175.06mg 1%
Potassium 100.96mg 0%
Total Carbs 1.75g 0%
Sugars 0.74g 1%
Dietary Fiber 0.75g 1%
Protein 1.25g 0%
Vitamin C 1.5mg 0%
Vitamin A 0.8mg 5%
Iron 0.5mg 1%
Calcium 35.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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