Directions:
- Thaw and drain spinach. Squeeze out all the excess moisture you can.
- Combine spinach and remaining ingredients and mix well. Shape mixture into 3/4 inch balls and place on a lightly greased cookie sheet.
- Bake at 325F for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.31 Kcal (2011 kJ) | ||
| Calories from fat | 404.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.91g | 69% | |
|---|---|---|---|
| Cholesterol | 348.03mg | 116% | |
| Sodium | 469.14mg | 20% | |
| Potassium | 264.46mg | 6% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 14.94g | 30% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.9mg | 11% | |
| Calcium | 226.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 135.22 Kcal (566 kJ) | ||
| Calories from fat | 113.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 69% | |
|---|---|---|---|
| Cholesterol | 97.98mg | 116% | |
| Sodium | 132.07mg | 20% | |
| Potassium | 74.45mg | 6% | |
| Total Carbs | 1.85g | 2% | |
| Sugars | 0.51g | 7% | |
| Dietary Fiber | 0.46g | 7% | |
| Protein | 4.21g | 30% | |
| Vitamin C | 1.1mg | 7% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.5mg | 11% | |
| Calcium | 63.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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