Layered Chicken and Artichoke Casserole Recipe

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Layered Chicken and Artichoke Casserole
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Ingredients:

Directions:

  1. Cook spinach according to the directions, drain, squeezing out excess liquid.Stir in water chestnuts. Set mixture aside.
  2. Preheat oven to 350.
  3. In a 12 skillet, arrange chicken breasts and add 1/2 cup of the sherry and the bay leaf. Bring to boil and cover and reduce heat , allowing to simmer until no longer pink, about 20 mins.Drain and set chicken aside.
  4. In the same skillet, melt the butter and saute the mushrooms, green onions and garlic over med heat for 5 mins, until tender, set aside.
  5. In a med bowl, stir together mayonnaise, 1/2 cup of the parmesan cheese, sour cream and remaining sherry.
  6. To assemble, spread spinach mixture evenly in the bottom of a 13 by 9 by 2 inch baking dish. Top with chicken breasts, artichokes,and mushroom onion mixture.
  7. Spread the mayonnaise mixture over the top and sprinkle with thr remaining parmesan cheese.
  8. Bake for 30 mins or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 879.42 Kcal (3682 kJ)
Calories from fat 327.31 Kcal
% Daily Value*
Total Fat 36.37g 56%
Cholesterol 132.29mg 44%
Sodium 942.71mg 39%
Potassium 663.42mg 14%
Total Carbs 24.9g 8%
Sugars 1.96g 8%
Dietary Fiber 1.03g 4%
Protein 42.02g 84%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 235mg 24%
Amount Per 100 g
Calories 277.35 Kcal (1161 kJ)
Calories from fat 103.23 Kcal
% Daily Value*
Total Fat 11.47g 56%
Cholesterol 41.72mg 44%
Sodium 297.31mg 39%
Potassium 209.23mg 14%
Total Carbs 7.85g 8%
Sugars 0.62g 8%
Dietary Fiber 0.33g 4%
Protein 13.25g 84%
Vitamin C 0.8mg 4%
Iron 0.2mg 4%
Calcium 74.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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