Creamed Spinach with Sour Cream Recipe

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Creamed Spinach with Sour Cream
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  1. Cook spinach in the water clinging to the leaves, covered, over moderate heat, stirring occasionally, for 3 minutes, or until it is wilted.
  2. Drain spinach in a colander, refresh under cold water, and squeeze dry by handfuls.
  3. Transfer spinach to the processor, add broth and puree mixture.
  4. In a large skillet, cook shallot in the butter over moderately-low heat, stirring, until translucent.
  5. Add spinach puree and sour cream.
  6. Combine mixture well.
  7. Stir in lemon juice, sugar, nutmeg and season to taste.
  8. Cook mixture, stirring, until just heated through.
  9. Transfer to a serving dish and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.14 Kcal (654 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 16.89mg 6%
Sodium 267.16mg 11%
Potassium 1392.92mg 30%
Total Carbs 13.19g 4%
Sugars 1.1g 4%
Dietary Fiber 5.41g 22%
Protein 9.15g 18%
Vitamin C 66.1mg 110%
Iron 7.1mg 39%
Calcium 271.5mg 27%
Amount Per 100 g
Calories 54.59 Kcal (229 kJ)
Calories from fat 28.83 Kcal
% Daily Value*
Total Fat 3.2g 14%
Cholesterol 5.9mg 6%
Sodium 93.41mg 11%
Potassium 487.01mg 30%
Total Carbs 4.61g 4%
Sugars 0.38g 4%
Dietary Fiber 1.89g 22%
Protein 3.2g 18%
Vitamin C 23.1mg 110%
Iron 2.5mg 39%
Calcium 94.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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