Creamed Spinach II Recipe

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Creamed Spinach II
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Ingredients:

Directions:

  1. Prepare spinach according to package directions; drain well.
  2. In a large saucepan over medium-high heat, combine spinach, mushroom soup and butter. Bring to a low boil. Season with garlic salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.44 Kcal (98 kJ)
Calories from fat 20.23 Kcal
% Daily Value*
Total Fat 2.25g 3%
Cholesterol 5.09mg 2%
Sodium 39.9mg 2%
Potassium 36.29mg 1%
Total Carbs 0.71g 0%
Sugars 0.09g 0%
Dietary Fiber 0.33g 1%
Protein 0.45g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 141.72 Kcal (593 kJ)
Calories from fat 122.3 Kcal
% Daily Value*
Total Fat 13.59g 3%
Cholesterol 30.76mg 2%
Sodium 241.23mg 2%
Potassium 219.38mg 1%
Total Carbs 4.28g 0%
Sugars 0.57g 0%
Dietary Fiber 2g 1%
Protein 2.71g 1%
Vitamin C 3.4mg 1%
Vitamin A 0.7mg 4%
Iron 1.1mg 1%
Calcium 80.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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