Small BBQ Meatballs on Rice Recipe

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Small BBQ Meatballs on Rice
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Ingredients:

Directions:

  1. Mix all of the meatball ingredients together and form into small meatballs. Place in a baking dish and set aside.
  2. Preheat oven at 325°F.
  3. Mix all of the sauce ingredients, cook (bring to a boil) on stove top for a few minutes. Put sauce on top of the meatballs and bake in the preheated oven for approximately 30 minutes.
  4. Serve on top of cooked rice.
  5. SPECIAL NOTE: The sauce may be doubled if you like a lot of it on your rice - again, adjust this recipe to your personal liking after trying it once as-is - there's not one recipe that I haven't adapted to make it my own! :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.38 Kcal (3535 kJ)
Calories from fat 541.88 Kcal
% Daily Value*
Total Fat 60.21g 93%
Cholesterol 94.05mg 31%
Sodium 663.32mg 28%
Potassium 603.51mg 13%
Total Carbs 52.86g 18%
Sugars 29.75g 119%
Dietary Fiber 3.09g 12%
Protein 22.35g 45%
Vitamin C 12.3mg 20%
Iron 2.1mg 12%
Calcium 163mg 16%
Amount Per 100 g
Calories 323.81 Kcal (1356 kJ)
Calories from fat 207.81 Kcal
% Daily Value*
Total Fat 23.09g 93%
Cholesterol 36.07mg 31%
Sodium 254.38mg 28%
Potassium 231.44mg 13%
Total Carbs 20.27g 18%
Sugars 11.41g 119%
Dietary Fiber 1.19g 12%
Protein 8.57g 45%
Vitamin C 4.7mg 20%
Iron 0.8mg 12%
Calcium 62.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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