Calories in Usda Beef, grass-fed, ground

435Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 0.5 lb
Calories 435.36 Kcal (1823 kJ)
Calories from fat 259.79 Kcal
% Daily Value*
Total Fat 28.87g 44%
Saturated Fat 12.11g 61%
Cholesterol 140.59mg 47%
Sodium 154.19mg 6%
Potassium 655.31mg 14%
Protein 44.03g 88%
Iron 4.5mg 25%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 226.75 g
  • Cal: 21.8 %
  • Fat: 44.4 %
  • Carb: 0 %
  • Prot: 88.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.7%)
  • Protein (40.3%)
Usda Beef, grass-fed, ground Good and Bad Points
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