Guy Fieri's BBQ Pork Fried Rice Recipe

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Guy Fieri's BBQ Pork Fried Rice
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  1. Combine soy sauce, oyster sauce, ginger, garlic, and sesame oil in a medium bowl.
  2. Add pork.
  3. Cover and marinate for 1 hour in the refrigerator.
  4. Heat grill to medium-high, and grill pork on both sides until done.
  5. Heat remaining marinade to 165 degrees F and use to baste meat as it cooks.
  6. When meat is almost cooked through, glaze both sides with sweet and sour sauce and let finish cooking while sauce caramelizes on meat.
  7. Remove from grill and allow to stand for 10 minutes.
  8. While pork is standing, heat oil in wok or large skillet on high heat until oil almost begins to smoke.
  9. Add ginger and all vegetables except garlic.
  10. Cook for 3 minutes, or until vegetables are cooked, then add garlic.
  11. Before garlic browns, add rice and mix rapidly so rice does not stick to sides of wok or pan.
  12. Pour beaten eggs over rice and vegetables.
  13. Toss again rapidly until all egg is cooked.
  14. Add the soy sauce, oyster sauce, and sesame oil and mix thoroughly.
  15. Cut pork in 1/2 pieces and stir inches.
  16. Garnish with green onions and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.61 Kcal (2309 kJ)
Calories from fat 198.39 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 131.07mg 44%
Sodium 2130.17mg 89%
Potassium 709.61mg 15%
Total Carbs 60.08g 20%
Sugars 5.5g 22%
Dietary Fiber 6.88g 28%
Protein 29.49g 59%
Vitamin C 44.2mg 74%
Vitamin A 1.1mg 36%
Iron 34.4mg 191%
Calcium 127.8mg 13%
Amount Per 100 g
Calories 112.06 Kcal (469 kJ)
Calories from fat 40.3 Kcal
% Daily Value*
Total Fat 4.48g 34%
Cholesterol 26.63mg 44%
Sodium 432.75mg 89%
Potassium 144.16mg 15%
Total Carbs 12.21g 20%
Sugars 1.12g 22%
Dietary Fiber 1.4g 28%
Protein 5.99g 59%
Vitamin C 9mg 74%
Vitamin A 0.2mg 36%
Iron 7mg 191%
Calcium 26mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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