Sirloin with Mushroom Sauce Recipe

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Sirloin with Mushroom Sauce
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Ingredients:

Directions:

  1. Preheat oven to 450°. Rub steak with pepper. In a heavy ovenproof skillet, heat oil over medium-high heat. Brown steak on both sides. Transfer to oven; roast 4 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
  2. Remove steak from pan; tent with foil. Let stand 10 minutes before slicing.
  3. Add mushrooms to same pan; cook and stir over medium-high heat until golden brown. Add broth and wine, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half. Thinly slice steak; serve with mushroom sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.31 Kcal (1178 kJ)
Calories from fat 153.05 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 77.1mg 26%
Sodium 172.83mg 7%
Potassium 516.17mg 11%
Total Carbs 2.34g 1%
Sugars 0.82g 3%
Dietary Fiber 0.41g 2%
Protein 24.12g 48%
Vitamin C 0.5mg 1%
Iron 2.6mg 14%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 139.3 Kcal (583 kJ)
Calories from fat 75.79 Kcal
% Daily Value*
Total Fat 8.42g 26%
Cholesterol 38.18mg 26%
Sodium 85.58mg 7%
Potassium 255.59mg 11%
Total Carbs 1.16g 1%
Sugars 0.41g 3%
Dietary Fiber 0.2g 2%
Protein 11.94g 48%
Vitamin C 0.3mg 1%
Iron 1.3mg 14%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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