Directions:
- Cut steak into four pieces; sprinkle with steak seasoning. Grill steaks, covered, over medium heat or broil 4 in. from heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
- Meanwhile, in a large skillet, saute mushrooms in butter until tender. Stir in the remaining ingredients. Bring to a boil; cook until liquid is reduced by about half. Serve with steaks. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.8 Kcal (2122 kJ) | ||
| Calories from fat | 273.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 182.2mg | 61% | |
| Sodium | 228.47mg | 10% | |
| Potassium | 996.68mg | 21% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 53.77g | 108% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.8mg | 27% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.47 Kcal (638 kJ) | ||
| Calories from fat | 82.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 47% | |
|---|---|---|---|
| Cholesterol | 54.81mg | 61% | |
| Sodium | 68.73mg | 10% | |
| Potassium | 299.85mg | 21% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.69g | 9% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 16.18g | 108% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.5mg | 27% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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