English Pub Beef & Kidney Stew in Yorkshire Pudding (Adopted Recipe

Posted by
Rate It!
English Pub Beef & Kidney Stew in Yorkshire Pudding (Adopted
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 kg steak (i used the premixed and kidney pack from the supermarket butcher)
  • 1/4 cup flour
  • 4 tbsp oil
  • 1 cup beef broth
  • 1 tbsp tomato paste
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp tarragon
  • 1/4 tsp rosemary
  • 2 eggs
  • 1 cup milk
  • 1 cup flour
  • 1/2 tsp salt
  • 2 tbsp oil

Directions:

  1. Make Yorkshire Pudding first and let rest in fridge while stew is cooking.
  2. Beat 2 eggs in bowl.
  3. Mix in 1 cup of milk, sift in 1 cup of flour and 1/2 tsp salt. Beat until smooth.
  4. For the Stew.
  5. Coat steak and kidneys with flour.
  6. Brown several pieces at a time in oil in stock pot; remove. Sauté onion in pan drippings until tender.
  7. Add mushrooms.
  8. Cok for several minutes longer.
  9. Stir in broth, wine, tomato paste and next 5 seasonings and diced carrots. Return meat to the pan.
  10. Cover and cook on a slow simmer,for 2 hours or until tender (don't let stew dry out, add a little water if needed and reduce heat slightly).
  11. Preheat oven to 200°C.
  12. Heat 2 tbs oil in a 6-8 cup casserole. Pour batter into hot casserole dish. Spoon stew over batter to within 1 inch of edge. Bake at 200c for 30 minutes or until puffed and brown.
  13. Serve with mashed potatoes and greens.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913.33 Kcal (3824 kJ)
Calories from fat 357.49 Kcal
% Daily Value*
Total Fat 39.72g 61%
Cholesterol 220.57mg 74%
Sodium 2019.77mg 84%
Potassium 1478.23mg 31%
Total Carbs 59.84g 20%
Sugars 7.52g 30%
Dietary Fiber 7.16g 29%
Protein 71.02g 142%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 10%
Iron 8.9mg 50%
Calcium 276.8mg 28%
Amount Per 100 g
Calories 142.05 Kcal (595 kJ)
Calories from fat 55.6 Kcal
% Daily Value*
Total Fat 6.18g 61%
Cholesterol 34.3mg 74%
Sodium 314.13mg 84%
Potassium 229.9mg 31%
Total Carbs 9.31g 20%
Sugars 1.17g 30%
Dietary Fiber 1.11g 29%
Protein 11.05g 142%
Vitamin C 0.9mg 9%
Iron 1.4mg 50%
Calcium 43mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top