Bistro Beef Stew Recipe

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Bistro Beef Stew
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Ingredients:

Directions:

  1. Cook the bacon in a large skillet over medium heat until crisp. Transfer to drain on a paper towel lined plate; remove all but 1-2 tablespoons fat from the skillet and discard the excess.
  2. Add the beef cubes to the skillet and cook, turning to brown on all sides; this will take about 12 minutes. The meat will not be cooked through. Transfer the browned cubes to a 4-5 quart slow cooker.
  3. Add the carrots, onion and garlic to the skillet; cook, stirring occasionally, for 3-4 minutes, until the onions have softened and become fragrant. Add the mushrooms and stir to combine; cook for 1-2 minutes. Season with the salt, pepper and thyme.
  4. Add the flour and stir to coat. Add the cooked bacon, broth, wine, tomato paste and bay leaf, stirring to combine. Increase the heat to high and stir, scraping the bottom of the skillet to dislodge any browned bits. Transfer this mixture to the slow-cooker.
  5. Cover and cook on HIGH for 5 hours or on LOW for 8 hours. Stir once or twice during cooking.
  6. Discard the bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.63 Kcal (2791 kJ)
Calories from fat 350.6 Kcal
% Daily Value*
Total Fat 38.96g 60%
Cholesterol 165.09mg 55%
Sodium 1208.27mg 50%
Potassium 846.93mg 18%
Total Carbs 11.76g 4%
Sugars 3.67g 15%
Dietary Fiber 2.02g 8%
Protein 52.45g 105%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 176.8 Kcal (740 kJ)
Calories from fat 92.98 Kcal
% Daily Value*
Total Fat 10.33g 60%
Cholesterol 43.78mg 55%
Sodium 320.45mg 50%
Potassium 224.62mg 18%
Total Carbs 3.12g 4%
Sugars 0.97g 15%
Dietary Fiber 0.53g 8%
Protein 13.91g 105%
Vitamin C 1.2mg 7%
Iron 0.3mg 6%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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