Directions:
- Add the beef stock to the slow cooker. To this add the remaining ingredients, stir together until thoroughly combined, season to taste with salt and pepper. Set the slow cooker for 10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.3 Kcal (964 kJ) | ||
| Calories from fat | 65.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 11289.19mg | 470% | |
| Potassium | 733.18mg | 16% | |
| Total Carbs | 29.18g | 10% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 13.28g | 27% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 3.7mg | 21% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 83.65 Kcal (350 kJ) | ||
| Calories from fat | 23.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 11% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 5% | |
| Sodium | 4100.24mg | 470% | |
| Potassium | 266.29mg | 16% | |
| Total Carbs | 10.6g | 10% | |
| Sugars | 4.26g | 47% | |
| Dietary Fiber | 1.53g | 17% | |
| Protein | 4.82g | 27% | |
| Vitamin C | 3.1mg | 14% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 1.4mg | 21% | |
| Calcium | 24mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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