Rustic Slow Cooker Stew Recipe

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Rustic Slow Cooker Stew
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  1. Season the beef with salt and pepper, and place in a skillet over medium heat. Cook until evenly brown, and drain.
  2. In a slow cooker, mix the beef broth, condensed beef consomme, wine, water, mustard, and thyme. Place beef into the liquid, and stir in the potatoes, carrots, and onions.
  3. Cover, and cook 6 hours on Low or 4 hours on High. If you prefer a thick stew, mix the cornstarch and water together and stir into the slow cooker about 30 minutes before the end of the cooking time. Stir occasionally until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.66 Kcal (1929 kJ)
Calories from fat 204.67 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 105.44mg 35%
Sodium 494.04mg 21%
Potassium 760.74mg 16%
Total Carbs 20.37g 7%
Sugars 2.6g 10%
Dietary Fiber 2.78g 11%
Protein 34.11g 68%
Vitamin C 10mg 17%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 149.14 Kcal (624 kJ)
Calories from fat 66.26 Kcal
% Daily Value*
Total Fat 7.36g 35%
Cholesterol 34.14mg 35%
Sodium 159.95mg 21%
Potassium 246.3mg 16%
Total Carbs 6.59g 7%
Sugars 0.84g 10%
Dietary Fiber 0.9g 11%
Protein 11.04g 68%
Vitamin C 3.2mg 17%
Vitamin A 0.1mg 6%
Iron 0.4mg 7%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
  • 11

Good Points

  • saturated fat free

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